The Facts About Yeast Infections

Do you know everything there is to know about yeast infections, can you recognize and manage them? But when it comes to weighing up the facts and the preconceived ideas, you could have surprises. You will easily find an abundance of information, but it is not always valid. Are you ready to accept the truth?

Become a queen of hygiene
Are you regularly on the lookout for feminine hygiene products in stores? You may think that you are doing everything you should keep your vagina clean and healthy. But if you stock up on vaginal wash and body odor products like deodorant sprays, think about it.

Marketing strategies for such products often target women who want to stay fresh and clean. But it's a myth that you need these feminine products to practice good hygiene.

The truth about vaginal washes

Washing the vagina involves cleaning the vagina with water, vinegar or other specialized rinsing agents. Many women have adopted this practice because they follow their mother's example. But moms aren't always right. Nowadays, the majority of doctors advise against this kind of washing, because they can do more harm than good.

Vaginal washes upset the delicate balance of bacteria and organisms that live in the vagina. Your vagina normally harbors small amounts of yeast and certain kinds of beneficial bacteria. But if washing destroys these bacteria, yeasts can quickly multiply in overabundance. When this balance is upset, you may experience symptoms of a yeast infection. So don't hesitate ... give up vaginal washes, unless, of course, your doctor has recommended them!

A focus on scented products

Feminine and hygienic products are often impregnated with perfumes, fragrances and dyes. Scented products abound, you can buy them in the form of aerosols, toilet paper, pads and sanitary napkins, soaps, bubble baths, lotions, laundry detergents and fabric softeners. But the same chemicals that color and scent the products can also cause irritation in the vaginal area. And, if your skin is already inflamed, you could get a yeast infection. Check out our product here

So the next time you stock up, leave the scented products on the shelf. Opt for unscented products; avoid bubble baths and strong soaps.

A self-cleaning device

Many women are surprised to learn that the vagina cleans itself. The reproductive system naturally secretes substances that help protect you from harmful bacteria. As you know, the best is the enemy of the good, so it's best to leave your vagina alone. Here are some additional tips on hygiene:

wash the external part of the vagina with a mild soap or even simply with pure water. That's all you need to do to be clean;
always dry yourself thoroughly after washing, swimming or exercising;
wipe from front to back, not back to front, after you have done your business;
let your vagina breathe! Avoid tight pants. Wear cotton underwear rather than nylon, as this fiber tends to retain moisture.
When you practice first-rate hygiene principles, you go one step closer to preventing a yeast infection. If you see the symptoms of a yeast infection, go see your doctor.

All content is the property of MediResource Inc. 1996 - 2020. Terms of use. The contents present are intended only for information purposes. Always seek the advice of your doctor or other qualified healthcare practitioners about matters related to a medical condition.

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