The innermost lining that coats the uterus is called the endometrial lining. When the ovaries release an egg every month, the endometrial thickens in preparation for an embryo. If the egg does not get fertilized, the lining sheds and exits the body via the vaginal canal as the menstrual cycle. The endometrial lining provides nourishment and sustenance for an embryo to implant. When the lining is thin, usually less than 7mm, the uterus cannot sustain embryo and a growing fetus.
Symptoms OF A THIN ENDOMETRIUM
• Abnormal periods
• Painful periods or cramps
• Trouble carrying a fetus to full-term
• Treatments for improving Thin Endometrial Lining
Natural Treatment: Various herbal supplements help in maintaining estrogen level and benefits the endometrial lining. Raspberry leaf, rose hips, and hibiscus flower aid in blood circulation and Asparagus Racemosus, Dong Quai, Red Clover, Royal Jelly, etc. are conducive for regulating estrogen level.
Regular Exercise: The blood circulation to uterus remains robust and smooth with regular exercise.
Fertility Massage: External massage of the abdominal area can help strengthen uterine muscles, improve circulation of blood to various organs of the body and detoxify the reproductive organs.
Castor Oil Packs: It is a form of therapy that is pivotal for detoxification and also ensures a seamless flow of blood to the uterus and ensuring an optimal level of estrogen. It is also beneficial in making endometrial lining thicker.
Acupuncture and Moxibustion: Acupuncture is a mechanism that deploys to alleviate stress levels and negative energies that accumulate in a human body. Persistent stress can cause shrinking of the endometrial lining. It is essential to discard stress levels. Moxibustion is burning of Mugwort herb put on the needles of Acupuncture and is instrumental in shoring up damaged tissues and removal of scars.
Hysteroscopy: Hysteroscopy allows a surgeon to evaluate the endometrial conditions by looking inside the uterine cavity. Intrauterine adhesions can also be removed causing thin endometrial lining.
GCSF: Infusion of GCSF (Granulocyte Colony Stimulating Factor) helps to improve the endometrial thickness.
PRP: Intrauterine infusion of platelet-rich plasma (PRP) for the treatment of thin endometrium.
A thin endometrial lining is not a permanent condition. There are natural and medicinal ways to thicken the endometrial lining while trying to conceive.
On creative: Break through treatment that can help one attain motherhood incase of thin Endometrial Lining!
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