What exactly does an exercise physiologist do? Exercise physiology is the theology of exercise. It's one of the many allied health careers which involves the study of both the acute physiological responses associated with exercise and the long-term changes that occur as a result of this exercise. There are basically two areas of exercise physiology: exercise mechanics and exercise function. The exercise physiologist
test and monitor the effect of any exercise on the muscle groups involved. They then study these responses in order to design and conduct further studies into the physiological mechanisms involved in the exercise, and specifically into how these mechanisms interact in order to achieve specific fitness goals.
Does the physiologist work on designing new and highly beneficial exercise programs?
The primary goal of an exercise physiologist is to create new and effective exercise programs for athletes, sportsmen, and the general public. To achieve this end, they must have a thorough knowledge of the physiology and anatomy of the human body, the control processes that allow them to adapt to different types of exercise, and the specific motor skills required for performing those exercises. For example, it would be extremely abnormal for a qualified exercise physiologist to examine a marathon runner's running technique and form. Instead, he or she would look more closely at the factors that cause the marathon runner's breathing pattern to slow down as they reach the halfway point of the race, or that cause the runner's feet to feel tired even though they are exerting very maximum effort. In addition to studying the physiology and anatomy of the body, exercise physiologists must also have a solid understanding of exercise function, and what allows an athlete to maximize his or her performance.
Many exercise physiologist jobs are open to patients who are not qualified to perform certain exercises, due to lack of experience or skill. In these cases, it is the job of the qualified expert to help patients increase their skill level and ability through supervised instruction. For example, a qualified expert can help runners by prescribing more efficient running techniques to help prevent injury or help patients strengthen their ankles and legs in preparation for a marathon. Similarly, those with previous experience in other exercise areas can hone their knowledge and provide additional guidance to clients in certain areas.
What level of education does the exercise physiologist require?
While many exercise physiologist
jobs require a bachelor's degree, some only require a master's degree. The level of education required typically depends on where the individual is employed. Generally, qualified professionals working in this field complete either a four-year university degree or a four-year graduate degree, although some may begin their education at a junior college. Some individuals choose to get their bachelor's degree from a vocational/trade school, while others complete their education at a community college.
Certain educational requirements and training vary among the various professional settings in which exercise physiologists must work. At most medical and nursing schools, exercise physiologists are expected to complete a minimum of two years of study, including subjects in human biology, mathematics, chemistry, and anatomy. This will include courses in core subjects like anatomy, kinesiology (study of muscle function), and physiology. Throughout their education, students must also learn clinical skills to help them provide diagnosis and treatment.
Once they complete an undergraduate degree program at a community college or junior college, they may pursue graduate studies in health, exercise physiology, or exercise psychology. These programs will require more mathematics, biology, and chemistry classes, as well as clinical experiences. Graduate students may also want to pursue a specialization, such as orthopedic, sports, or pulmonary rehabilitation. One can simply visit websites like thebetteryoo.com.